Fitness Coach

24 Hour Fitness, INC. • Sacramento, CA • 1d ago

FULL-TIME Part-time

LOCATION 7600 Greenhaven Drive 15 Sacramento CA 95831

JOB SUMMARY

The Fitness Coach represents 24 Hour Fitness to members and clients by delivering a positive fitness experience and quality personal and small group training sessions leading to member retention and client acquisition. The Fitness Coach leverages experience and specialized education to deliver premium programming and consultation for clients in person.

ESSENTIAL DUTIES & RESPONSIBILTIES

Service and Train Clients

Design and deliver comprehensive fitness programs based on clients' goals that include appropriate exercise selections, programs that include varied fitness offerings, general nutrition guidelines and teaching a fitness lifestyle.

Inform clients of fitness tools available to assist them in achieving their goals.

Set expectations and hold clients accountable to their comprehensive fitness programs through goal setting, follow up discussions and track progress.

Demonstrate safe and proper exercise techniques to clients.

Arrive on time, prepared and enthusiastic while being attentive for every training appointment and or group session.

Meet minimum productivity expectations servicing clients and group sessions.

Increase member group training sessions and attendance through strong teaching skills and ability to connect with and motivate others with a wide variety of fitness levels.

Service Members and Administration

Assist in member service activities such as fitness seminars, training days, and deliver a positive fitness experience to members and guests through complimentary fitness assessments.

Build and generate a strong fitness business through new client acquisition and retention.

Effective onboarding of new members and clients by providing professional recommendations to help acclimate to a fitness lifestyle.

Coach members on proper use of equipment and exercise techniques.

Start and finish sessions as scheduled.

Handle member concerns or direct to appropriate club management.

Deliver on the Service Promise of Clean, Friendly and Well-Maintained Club by racking weights, team cleans and assisting with maintaining a clean and organized club.

Create, maintain, and regularly update progress for each personal training client, following company guidelines.

Schedule personal training sessions, other appointments and administration of time four weeks in advance using company systems.

ORGANIZATION RELATIONSHIPS

Reports to the General Manager and will interact with all levels of club staff.

QUALIFICATIONS

Knowledge, Skills & Abilities

Understand principles of physical fitness and proper exercise technique.

Ability to communicate clearly and concisely, both verbally and in writing.

Ability to adjust and operate fitness equipment.

Ability to perform a variety of exercise routines.

Demonstrate excellent customer services skills.

Minimum Educational Level/Certifications

High School Diploma or GED required.

Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator Certifications (AED) received through in person training required.

Degree in a related field or current certification through at least one nationally accredited industry associations.

Specialized fitness credentials preferred or equivalent work experience or education in specialized function.

Minimum Work Experience and Qualifications

1+ years of experience as a Personal Trainer or Fitness Coach.

Holistic fitness program design and consultation experience preferred, but not required.

Physical Demands/ Environmental Conditions

Must be able to lift 50 lbs.

Physical effort required for daily duties include lifting weights, squatting, bending, reaching, spotting, jumping, kicking, and prolonged standing and walking.

Working Environment

While performing the duties of this job the team member is regularly exposed to moving mechanical parts.

The noise level in the environment is occasionally loud.

Extended workdays are a frequent occurrence, as are weekends and holidays as needed to support the business.

DISCLAIMER : This job description is intended to describe the general job functions and requirements for this position. This is not intended to be an exhaustive list of all the qualifications, responsibilities, duties, and skills required. 24 Hour Fitness reserves the right to modify, add, or remove duties as necessary.

Benefits Summary

24 Hour Fitness offers benefit programs designed to meet the diverse needs of all team members, including health coverage, as well as Company paid benefits that are automatically provided at no cost, such as group life and accident insurance. There are eligibility requirements for each plan based on your position, hire and/or service date and your average hours worked. Benefit eligible team members may also accrue vacation hours. All 24 Hour Team members, and their eligible dependents, receive a complimentary membership.

Compensation Summary

All Employees: Free Club Membership, Employee Assistance Program (EAP), Basic Group Live and AD&D Insurance ($10,000), and 401k Savings and Investment Plan.

Average of 30 hours or more per week: Medical/Dental/Vision Benefits, Paid Time Off, and Sickness Benefits (in addition to the above).

Actual offer may vary from posted hiring range based on location, work experience, and/or education.

Fitness Coaches at 24 Hour Fitness earn a competitive hourly base rate with the opportunity to increase their income through session premium pay for each training session delivered. Coaches can further maximize their earnings with commission on eligible fitness sales, creating a unique opportunity to be rewarded not only for their coaching impact but also for helping members reach their goals. This blended compensation structure provides stability while also recognizing and rewarding performance and results. Pay Range: $24.50 - $39.20/hour in-session. 17.50/hour non-session.

FUNCTIONAL GROUP Fitness

Similar Jobs

Sr Services Sales Executive-State and Local

ServiceNow, Inc. • Sacramento, CA • 16min ago

Management & Administrative

It all started in sunny San Diego, California in 2004 when a visionary engineer, Fred Luddy, saw the potential to transform how we work. Fast forward to today - ServiceNow stands as a global market leader, bringing innov...

16min ago

Go to Apply

Sales Support Representative

Lawson Products • Sacramento, CA • 17min ago

Sales & Marketing

Sales Support Representative City: Sacramento State/Province: CA Country: United States Division: Sales Job ID: 13994 At Lawson Products, our Sales Support Reps are essential to keeping customers stocked, organized, and...

17min ago

Go to Apply

Sales/Office Administrator

Insight Global • Folsom, CA • 29min ago

Management & Administrative

Job Description The Sales/Office Administrator supports the Sales team and daily office operations. This role is responsible for order processing, sales documentation, data entry, contract and compliance coordination, an...

29min ago

Go to Apply

Construction Project Manager - Water Systems

CBRE • Sacramento, CA • 3h ago

Trucking & Construction

Construction Project Manager - Water Systems Job ID 255131 Posted 13-Jan-2026 Service line PJM Segment Role @type Full-time Areas of Interest Construction, Project Management Location(s) Los Angeles - California - United...

3h ago

Go to Apply

Construction Program Consultant

CBRE • Sacramento, CA • 3h ago

Trucking & Construction

Construction Program Consultant Job ID 255298 Posted 13-Jan-2026 Service line PJM Segment Role @type Full-time Areas of Interest Project Management Location(s) Remote - US - Remote - US - United States of America About t...

3h ago

Go to Apply

Cloud Security Engineer

Ford Motor Company • Sacramento, CA • 4h ago

IT & Engineering

We are the movers of the world and the makers of the future. We get up every day, roll up our sleeves and build a better world -- together. At Ford, we're all a part of something bigger than ourselves. Are you ready to c...

4h ago

Go to Apply

Customer Service Associate

Walgreens • West Sacramento, CA • 4h ago

Management & Administrative

Job Description: Models and delivers a distinctive and delightful customer experience. Registers sales on assigned cash register, provides customers with courteous, fair, friendly, and efficient checkout service. Custome...

4h ago

Go to Apply

Sterile Manufacturing Associate

Kelly Services • Sacramento, CA • 4h ago

Hospital & Medical

Sterile Manufacturing Associate Kelly® Science & Clinical is seeking a Sterile Manufacturing Associate for a temp-to-hire position at a pharmaceutical manufacturing company in Sacramento, CA . If you're passionate ab...

4h ago

Go to Apply

Technical Account Manager

Proofpoint • Sacramento, CA • 4h ago

Management & Administrative

About Us: Proofpoint is a global leader in human- and agent-centric cybersecurity. We protect how people, data, and AI agents connect across email, cloud, and collaboration tools. Over 80 of the Fortune 100, 10,000 large...

4h ago

Go to Apply

Account Manager, Oil & Gas

Fujifilm • Sacramento, CA • 4h ago

Management & Administrative

Position Overview The Account Manager - Oil & Gas position will be responsible for identifying and driving new business within the oil & gas market to achieve both sales and profitability budget while increasing...

4h ago

Go to Apply

Subscribe to get new jobs sent directly to you
(no charge, cancel anytime)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.